Benefits of the Holding Session

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• Relaxation and stress relief

• Emotional release and healing

• Tenderness and acceptance

 

The Experience:

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Before the session start, I’ll invite you to share any intentions, desires, concerns, or boundaries you may have. The holding can be performed clothed, in underwear or fully naked. The skin to skin connection is recommended.

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To facilitate a deeper experience, we will begin with a guided breathwork session. This helps activate the parasympathetic nervous system, inducing a state of deep relaxation, trust and connection with the body.

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This special experience is offered on a cozy sofa bed to ensure the comfort for both of us. After our breathwork session, I'll settle on the sofa, providing you a comforting space to snuggle into, finding comfort in my arms and legs however you like. While I suggest keeping the same position during our session, adjustments and shifts for your comfort are more then welcome.

 

The main purpose is to make you feel my unconditional presence without expectation of reciprocity. You can surrender and relax in my embrace.

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Even though it may look simple, this exercise can be really powerful, guiding you to reconnect with a sense of vulnerability and deep relaxation. Emotions might come up, you may fall asleep, or just feel really relaxed. Everything is honored and welcome and your comfort and boundaries are respected at all time.

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To conclude our session, we’ll do some gentle stretching and share a little about your experience.

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Total Duration: 1 hour and 30 minutes

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Price: 180.- CHF